Have not learned my lesson yet

Just ate 3 slices of pizza and a piece of chicken at 10:00pm. Guys what to do with this? Not giving up though tomorrow starts a new day. So guys do you think we can come up with some ways  for our meeting nights to have light meals or eat before? Post what you think. Sad moment of no self discipline or control. I think is where my emotional and  mental journey must start. Thats all for tonight. Great meeting though!!!

Regretfully,

Chantal

So I have some true Anxiety!

Today was the first day that I am trying something new. I did have BK because I was in service without the time or the MULLAH to buy an expensive salad! But any way, I did buy 1 stacker and 2 chicken wraps. I am doing better then the normal two stacker's side of fries and soda I would normally get. Besides that, I  have a friend who is a body work therapist (Whats up Kaitlin spelling might be wrong )and she did some muscle testing on me. So basically my results were quite interesting, shocking but truthful. The first step into to weight lost is handling the emotional; so I hope these suggestions will help. My results stated that I need the use of flower essence to balance the emotional imbalance that we all have. Even though I know what Phil. 4:6&7 state:

Do not be anxious over anything,+ but in everything by prayer and supplication+ along with thanksgiving let YOUR petitions be made known to God;+ ⁷ and the peace+ of God that excels all thought will guard YOURhearts+ and YOUR mental powers by means of Christ Jesus.

 I am still always anxious about something. The flower I needed was: Agrimony which is for mental torture behind a cheerful face. Also, Red Chestnut, for being anxious over the welfare of love ones. So too my surprised the testing was right on the nail. So I  have to take 4 drops, 5x day for 5 days too see how I feel.(see picture)

 I am going to try this and see if I could be calmer and truly focus on my self. I thought I should tell yall this before my  meeting. So Yeah new day as AK would say (that's what I would personally call her if I knew her Alicia Keys)

Love ya!

Chan ;)

Chapter One.

Today is the day where I start new. New dreams, hopes, chances, year, new me. No this isn't just another typical new years resolution that's made on or before the start of the upcoming year. This is a pledge that I'm making. To be the truest and most pure form of myself. Waiving all inhibitions and throwing all insecurities to the wind. Here I intend to blog my way through growth. Whether it will be in my spirituality, knowledge, wisdom, self awareness, and a host of other things, here is where I will share it with all those who are willing to read it.

MS. FIT BLACK CHIC 

This post was inspired by an amazing friend of mine. She's one of the most confident, outspoken, intelligent, and spiritual women I have ever had the pleasure of meeting.  Among the multitude of topics we discuss, weight loss is our most recent. With this new year it is definitely about that time to start taking better care of my health. Soo...I'll be starting my own weight loss journey and yes it will be documented. My first order of business is what she calls "The Fly Five Challenge". Click HERE for her amazing blog 'Fit Black Chic' and HERE  for here challenge. JOIN NOW! A healthy life is a better life. Kicking off this challenge is a detox, getting read of all the yucky impurities that my body may be containing. I'm not to sure how long I will be sticking with the detox as of yet. Three days will be my minimum and 5-7 days might be my max. Following the detox the one month challenge will commence. How exciting! I'm more than hyped to share aspects of my life with you all. With all of this being said welcome to my blog. Here's to turning the first page in my newest book of my life. Chapter One.

Hey I chose Chantal!!! (Finally)

Chan The Lovely!!

Well I cant believe I am doing this!!! A blog? This is my Life Long nightmare. I was the pudgy kid in school but now I am a little to plump for my 23 y.o Life. I am totaly doing this for me. I have been on multiple diet plans. Jenny Craig, Fat burn diet, Weight watchers, the cutting soda diet, the you know better diet. Whatever it is I have done it. This time I am going to literally focus on one day at a time. I am so happy to have you guys doing this with me. Brittany and Lynds. We are fly now and we are going to be in the the stratsophere.  I am so nervous of failing again. The most I have lost was 30 pounds for prom. I know that I can do this but I am extremely nervous of failing.Maybe, I am nervous of my success? I will say something inspired me Love of Jehovah and how I want to be the healthiest person I could be for him; so I could be in Full time service for as long as I can. But sometimes that wasn't the biggest push. Truly, with recent events in my life guys I felt as though I was not chosen simply because of my weight. This also includes jobs, relationships and self worth. It was you Brit that sent me that famous quote.

 The keyword was PICK my self. It hit me like a bomb. I have never chosen myself. I always waited to be chosen or wanted to be qualified by someone Else's standard. Not anymore though!!! I am done! I am tired! Its Just me and Jehovah now!!! Truly, I have been dressing for myself. Wearing heel boots even though I know no one will see it but my close friends or girls. Its an amazing feeling to feel pretty at all times. I must say I will take that saying if "YOU STAY READY YOU NEVER GOT TO GET READY !!! SO this is my first post. I am excited and I am ready for the rest of January 2,2013. The next day has its battles ready. We will see when we get there!!

Lets get it girls,

Chantal ;)

Behind The Blog: Happy, Nappy, & Healthy

WELCOME TO OUR NEW BABY!! Hey honey buns, here is the newest addition to our sisterhood. With this being our very first collaborative blog I felt the need to introduce the reason that inspired it. This blog was created with the intent of journaling our way up, down, and around that rocky road called "weight loss". Each of us telling our own stories and sharing it with one another. Whether it's about our triumphs or our pitfalls, winning the victory over resisting tasty treats or feeling defeated because "our best" just wasn't "the best". Here is where we will let it out. There is no telling where our thoughts may take us. we might write some poetry or even come up with a clever quote. Maybe it would even be a few random thought that happen to be floating around our head looking for an escape. You never know what to expect when pen meets paper, seeing that this is an online blog it's more like we don't know what to expect when our fingers strike the keys. With this blog I hope to gain much more than just a slimmer waist line, but a deeper, truer, and more meaningful sisterhood with you loving ladies. So with that being said 2013 IS OUR YEAR and we will be VICTORIOUS! 

                                                                                 

                                                                 - With Love Britt.